Gist: What your sleeping position says about your relationship  (Read 2428 times)

0 Members and 1 Guest are viewing this topic.

What your sleeping position says about your relationship
by flukky01 « on: February 10, 2012, 02:35:55 PM »




Do you spoon your partner or sleep on opposite sides of the bed? Two experts decode what your sleeping position really signifies about your relationship.

Have you ever wondered why your boyfriend would rather cuddle up to his teddy bear than you? Or do you sleep intertwined with your lover every night? When we sleep, our bodies are at their most honest and vulnerable, so nighttime could be the time we communicate things we wouldn’t say in the light of day.

Journalist, sleep counselor and author of The Well Rested Woman Janet Kinosian, says: “There's no 'best' position for sleep - one's sleeping position is like a signature -  and for couples it’s a personal connection between two people.”

A bedtime cuddle is important. Janet adds: “Physical contact of any kind is relaxing as people wind down from the tensions of the day. If you have a mate or partner and cuddle-up prior to sleep, it's something that can relax and also build and maintain intimacy between partners.

“Humans crave physical closeness and contact. It makes one feel safe and protected, which is important for good sleep.”
But what does the closeness between you and your partner at night say about the rest of your relationship? Janet, and psychologist Peter Spalton explain.


This is when couples sleep side-by-side, curled up with one another in the fetal position. It is the most common position adopted by couples during the first few years of their relationship.

Peter says: “This is a very loving position. It's the same as a back-to-front hug when he's standing at the sink doing the washing up and she comes up behind, putting her arms around him. It’s a sign of love and affection.”

“Spooning with the male behind traditionally signals a protective, traditional partnership,” says Janet. “The woman wrapping behind the man indicates a more nurturing female-driven relationship.”

Wrapped in each other’s arms


Read ful story on Yahoo LifeStyle

Which Sleeping Position works for you? or for you and your Partner?


 

Related Topics

  Subject / Started by Replies Last post
1 Replies
2458 Views
Last post September 09, 2012, 07:00:56 AM
by opy
0 Replies
5207 Views
Last post April 13, 2013, 12:42:37 PM
by flukky01
0 Replies
959 Views
Last post June 07, 2013, 09:50:26 AM
by mary50
0 Replies
1388 Views
Last post June 07, 2013, 11:44:53 AM
by ayo2
0 Replies
938 Views
Last post June 07, 2013, 07:42:37 PM
by mary50
0 Replies
2027 Views
Last post November 06, 2013, 06:23:15 AM
by olaniyi
0 Replies
1758 Views
Last post December 04, 2013, 12:11:51 PM
by chinCODESL
0 Replies
642 Views
Last post April 05, 2016, 07:00:34 AM
by flukky-2
0 Replies
460 Views
Last post December 11, 2016, 01:05:48 PM
by thisday
0 Replies
566 Views
Last post April 05, 2017, 01:00:35 PM
by linda