Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

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Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

« on: November 13, 2018, 01:02:57 AM »

Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

The government released a new edition of "Physical Activity Guidelines for Americans" with specific recommendations for those with disabilities or chronic illnesses.
Source: Lifestyle: New guidelines say you don't have to work out as long as you think, but there's a big catch

- gist culled from pulseng

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