Topic: Try these exercises to improve your balance  (Read 371 times)

0 Members and 1 Guest are viewing this topic.

Try these exercises to improve your balance
« on: December 04, 2021, 01:00:24 PM »
Try these exercises to improve your balance

As you age, the muscles that help you stay upright start to weaken. In fact, some people can begin to feel an imbalance from age 40. This is why it is essential to keep active.
Source: Try these exercises to improve your balance

- gist culled from pulseng

 

Related Topics

  Subject / Started by Replies Last post
0 Replies
2012 Views
Last post June 02, 2013, 08:24:33 PM
by olutee
0 Replies
2546 Views
Last post July 15, 2014, 07:44:18 AM
by dayod247
0 Replies
1408 Views
Last post March 22, 2015, 07:00:28 AM
by olutee
0 Replies
991 Views
Last post May 15, 2015, 01:01:38 AM
by olutee
0 Replies
1209 Views
Last post August 29, 2015, 01:00:12 PM
by olutee
0 Replies
910 Views
Last post May 07, 2017, 01:03:00 AM
by olutee
0 Replies
827 Views
Last post September 08, 2017, 07:00:52 PM
by flukky-1
0 Replies
747 Views
Last post February 03, 2018, 07:01:48 AM
by olutee
0 Replies
373 Views
Last post January 05, 2023, 07:08:22 PM
by The Guardian
0 Replies
151 Views
Last post May 23, 2023, 01:02:13 AM
by PulseNG