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Topic: Bone Health In Women: Key Insights, Tips For Stronger Bones  (Read 523 times)

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Bone Health In Women: Key Insights, Tips For Stronger Bones
« on: March 16, 2025, 01:04:21 PM »
Bone Health In Women: Key Insights, Tips For Stronger Bones

Bones serve as the body’s foundation, offering strength, mobility, and protection for vital organs, while also storing crucial minerals like calcium and phosphorus. However, as women age, they face an increased risk of bone-related issues like osteoporosis and fractures, driven by factors such as hormonal shifts, genetics, lifestyle choices, and nutritional habits. Women tend to […]

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