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Topic: Nutrition For Endurance Athletes: Fuelling Peak Performance  (Read 190 times)

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Nutrition For Endurance Athletes: Fuelling Peak Performance
« on: May 11, 2025, 01:01:22 PM »
Nutrition For Endurance Athletes: Fuelling Peak Performance

In sports, the saying “Train hard, win easy” is often heard. But behind every sprint, lift, swim, and goal scored, there’s a quieter yet equally vital factor—nutrition. Welcome to Fueling Performance, a new series under Culinary Canvas, dedicated to exploring the specific nutritional needs of different athletes. Whether you’re a marathon runner, a strength trainer, […]

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