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Topic: Tight chest? Here's how to actually stretch it out  (Read 1134 times)

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Tight chest? Here's how to actually stretch it out
« on: December 14, 2018, 01:05:36 AM »
Tight chest? Here's how to actually stretch it out

Trainer Charlee Atkins, C.S.C.S. understands that not everyone knows how to loosen up their chest soreness, even though that tightness could wind up restricting most comfortable upper body movement.
Source: Tight chest? Here's how to actually stretch it out

- gist culled from pulseng
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