Topic: How physical exercise helps treat depression, anxiety and stress  (Read 381 times)

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How physical exercise helps treat depression, anxiety and stress
« on: September 07, 2021, 01:01:03 PM »
How physical exercise helps treat depression, anxiety and stress

Exercise is not only good for your physical body but, your mental health.
Source: How physical exercise helps treat depression, anxiety and stress

- gist culled from pulseng

 

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